Monday, January 5, 2009

Diet Soda Makes You Fat As Well

Just because diet soda is low in calories doesn’t mean it can’t lead to weight gain.

It may have only 5 or fewer calories per serving, but emerging research suggests that consuming sugary-tasting beverages–even if they’re artificially sweetened–may lead to a high preference for sweetness overall. That means sweeter (and more caloric) cereal, bread, dessert–everything.


So why bother about drinking diet soda? Originals are still the best.

Link

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